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Peripheral Neuropathy and Its Impact on Feet

Peripheral neuropathy is a complex condition that affects the peripheral nervous system, leading to a range of symptoms that can significantly impact the feet. This disorder results from damage to the nerves outside the brain and spinal cord, often caused by various underlying conditions such as diabetes, infections, or autoimmune diseases. When it affects the feet, individuals may experience numbness, tingling, or a sensation of pins and needles. This can progress to sharp, shooting pain and muscle weakness. As the condition advances, it can lead to a loss of balance and coordination, increasing the risk of falls. The feet may also become more susceptible to injuries, blisters, and ulcers, with a reduced ability to detect pain or discomfort. Managing peripheral neuropathy often involves addressing the underlying cause, along with pain management and lifestyle adjustments. If you have symptoms of neuropathy, it is suggested that you schedule an appointment with a podiatrist who can perform routine foot exams which may help to prevent potential complications.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Frank Henry, DPM from Marble Falls, TX. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Broken Foot Healing and Recovery

Managing a broken foot can be challenging, but understanding the healing process and recovery journey is important. Firstly, upon diagnosis, following a podiatrist's guidance regarding treatment is essential. Whether it is a cast, splint, or surgery, immobilizing the foot allows the bones to align and heal properly. Rest is paramount during the initial phase, in addition to minimizing weight-bearing and keeping the foot elevated to reduce swelling. As healing progresses, performing gentle exercises can help to regain strength, mobility, and flexibility. Recovery time varies depending on the severity of the break and individual healing capacity. On average, it can take several weeks to a few months to resume normal activities. Patience and adherence to medical advice is essential for a successful recovery, ensuring a strong foundation for a healthy foot. If you have broken your foot, it is strongly suggested that you seek the counsel of a podiatrist who can perform a proper diagnosis, and guide you toward the best treatment method for recovery.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Frank Henry, DPM from Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Soccer Related Ankle Injuries

In soccer, ankle injuries are quite common. These injuries often affect the ligaments that hold the ankle joint together, which can change how the ankle works. The most common injury is a sprained ankle, and it is usually treated without surgery. Instead, the focus is on preventing future sprains and long term problems. Sometimes, repeated ankle injuries can lead to chronic ankle instability, where the ankle becomes less stable. Chronic ankle injuries, stress fractures, and high ankle sprains may need surgery to fix the ligaments and other issues. If you have sustained an ankle injury while playing soccer, it is suggested that you make an appointment with a podiatrist for proper care and treatment to prevent lingering ankle issues.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Frank Henry, DPM from Marble Falls, TX. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries

Imaging Tests for Heel Pain

There are a number of imaging options for diagnosing heel pain. Heel pain can result from a variety of causes, and the choice of imaging method depends on the suspected condition. Common imaging tools for assessing heel pain include radiographs, diagnostic ultrasound, MRI, and CT scans. Radiographs are often used initially to rule out bone-related causes such as stress fractures or bone cysts. Different views, including lateral ankle and foot, calcaneal axial, and medial oblique views, can provide valuable information. Diagnostic ultrasound is a dynamic and cost-effective tool that offers detailed information about soft tissues, such as the plantar fascia, calcaneal bursa, nerves, and tendons. It is particularly useful for conditions like plantar fasciitis and Baxter's nerve entrapment. CT scans are less common but can be used when fractures are suspected. An MRI is the most comprehensive tool for diagnosing causes of heel pain, including plantar fasciitis, stress fractures, nerve entrapment, and soft tissue abnormalities. It can provide a detailed view of the heel region and associated structures. For specific conditions, a combination of ultrasounds and MRIs may offer the most comprehensive diagnostic approach. If you are suffering from heel pain, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and individualized treatment plan.

Many people suffer from bouts of heel pain. For more information, contact Frank Henry, DPM of Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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The Job Description of a Podiatrist

Podiatrists, often referred to as foot doctors, are healthcare professionals specializing in the diagnosis, treatment, and prevention of disorders and injuries related to the feet and ankles. Their job entails a diverse range of responsibilities to ensure optimal foot health for their patients. Podiatrists conduct thorough examinations to diagnose various foot conditions, including bunions, plantar fasciitis, and diabetic foot ulcers. They often use diagnostic tools such as X-rays and laboratory tests to aid in their assessments. Once a diagnosis is made, podiatrists develop individualized treatment plans, which may involve prescribing medications or performing surgical procedures. Additionally, podiatrists educate patients on proper foot care, footwear, and prevention strategies. They may also collaborate with other healthcare professionals to address underlying health conditions that affect the feet, such as diabetes or arthritis. In addition to clinical work, some podiatrists conduct research to advance the field's knowledge and develop innovative treatments. Overall, podiatrists are dedicated to improving the quality of life for individuals by ensuring the health and functionality of their feet and lower limbs. If you are interested in pursuing a career in podiatry, it is strongly suggested that you speak to this type of doctor who can provide you with valuable information. 

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Frank Henry, DPM from Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

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Exploring the Bones and Muscles Within Our Feet

The human foot is a remarkable structure, consisting of a complex interplay of bones and muscles that enable us to walk, run, and maintain our balance. Understanding the intricate anatomy of our feet is essential to appreciate their vital role in our daily lives. At the core of the foot's structure are 26 bones, accounting for approximately one-quarter of the bones in the body. These bones are categorized into three groups that are known as the tarsal bones in the rearfoot, the metatarsal bones in the midfoot, and the phalanges in the toes. They work in harmony, forming arches and joints that provide flexibility and support. Complementing this skeletal framework are over 100 muscles, tendons, and ligaments. These intricate networks of tissues are responsible for the precise movements of our feet, enabling us to shift our weight, maintain balance, and perform various tasks with finesse. From the powerful calf muscles that control plantarflexion to the intrinsic muscles of the feet that fine-tune our movements, this symphony of bones and muscles ensures that our feet are not just sturdy and resilient but also incredibly versatile. It is enlightening to pause for a moment as a step is taken, which may help to appreciate the intricate biomechanics at play within your feet, allowing you to navigate the world with grace and ease. It is suggested that you consult a podiatrist who can provide you with interesting facts about foot structure.

If you have any concerns about your feet, contact Frank Henry, DPM from Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry

Surgery for Morton’s Neuroma

Morton's neuroma is a condition affecting the plantar digital nerve and is common in middle-aged women. Surgical excision is recommended when conservative treatments fail. Various surgical approaches exist, with dorsal and plantar accesses being the most common. Regenerative surgery uses platelet-rich plasma, or PRP, for complications arising from Morton's neuroma surgery. PRP is derived from the patient's own blood. It contains growth factors that aid in tissue healing. Hyaluronic acid acts as a platform for PRP, promoting tissue regeneration and reducing healing time. The combinations of these things offer a valuable technique that promotes complete wound healing, with satisfactory aesthetic and functional outcomes. If you have a Morton’s neuroma that requires surgical intervention, it is suggested that you make an appointment with a podiatrist to discuss whether PRP and HA can be used in the surgery to help with recovery.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Frank Henry, DPM of Marble Falls, TX. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Enhance Sports Performance With Custom Orthotics

Custom orthotics provide numerous advantages for athletes, which can profoundly impact their performance and physical well-being. These specialized insoles are tailored to the individual's unique foot structure and biomechanics, offering a precise fit that cannot be achieved with off-the-shelf alternatives. One of the primary benefits of custom orthotics is foot and ankle pain reduction. They distribute weight evenly, align bones and muscles, and alleviate stress on sensitive or injured areas. Moreover, custom orthotics promote enhanced athletic performance by ensuring proper foot alignment, preventing muscle overcompensation, and absorbing shock during physical activities. This not only aids endurance but also supports the knees, hips, and back. Furthermore, these personalized inserts significantly lower the risk of sports-related injuries by addressing specific biomechanical issues and providing tailored support. If you are an athlete seeking to improve your comfort and performance, it is suggested that you make an appointment with a podiatrist to discuss whether custom orthotics can help you.

If you are having discomfort in your feet and would like to try orthotics, contact Frank Henry, DPM from Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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“6 Simple Ways to Help Ease Foot Pain At Home Today “

Learn 6 different ways to ease foot pain… even if you’ve suffered for months or years and your doctor told you nothing could be done to help!

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