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Bunions, those bony protrusions that form at the base of the big toe, can be both painful and unsightly. Recognizing the symptoms of bunions is essential to address this common foot condition effectively. One of the most apparent signs is the visible bump on the side of the big toe, which may be accompanied by redness and swelling. Bunions often cause pain, which can range from mild to severe, especially when wearing tight shoes or engaging in activities that put pressure on the affected area. Over time, the big toe may start to deviate towards the other toes, causing further discomfort and potentially leading to complications like hammertoes. Apart from the physical symptoms, bunions can impact daily life by limiting choice of footwear and causing difficulty in finding comfortable, supportive shoes. Early intervention can help alleviate pain and prevent the condition from worsening, making it vital to recognize the signs and seek professional advice from a podiatrist to address bunions and regain foot comfort and functionality. If you see symptoms of a bunion developing, it is suggested that you schedule an appointment with a podiatrist who can offer you various forms of relief and effective treatment methods.

If you are suffering from bunions, contact Frank Henry, DPM of Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Orthotics can provide significant relief for individuals suffering from bunion pain. Bunions are characterized by the enlargement of the joint at the base of the big toe, often leading to pain, swelling, and altered foot biomechanics. Orthotics offer several benefits in managing this condition. They help redistribute pressure and support the arch of the foot, reducing the strain on the affected joint. This alleviates pain and prevents the bunion from worsening. Orthotics can also correct abnormal foot mechanics, such as overpronation or supination, which can contribute to bunion formation and exacerbation. By promoting proper alignment, orthotics help avoid further deformity. Additionally, they offer cushioning and shock absorption, reducing discomfort when walking or engaging in physical activities. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist for care options and discussion on whether orthotics can help you.

If you are having discomfort in your feet and would like to try orthotics, contact Frank Henry, DPM from Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Proper foot care is essential for soccer players, as their feet are their primary tools on the field. Just like a carpenter maintains their tools, soccer players must take care of their feet to perform effectively. Parents whose children play soccer should regularly check their children's feet for any issues and teach them to promptly report any discomfort. Common foot issues in soccer players include abrasions, athlete's foot, blisters, calluses, and corns. Additionally, bruises, cysts, ingrown toenails, toenail loss may also become concerning foot conditions. Less common but serious issues like broken bones, bone bruises, bone spurs, and sprains should be treated by podiatrists promptly. If you are a parent or player, it is suggested that you schedule an appointment with a podiatrist in advance to ensure proper care, if needed.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Frank Henry, DPM of Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peripheral artery disease, or PAD, is a condition that affects the arteries, causing narrowing and restricting blood flow, primarily to the lower limbs and feet. It is more prevalent among people aged 50 to 75, with more women than men affected. The hallmark symptom of PAD is intermittent pain in one or both calves during physical activity, which subsides with rest. This discomfort stems from the narrowed femoral artery, which hinders adequate delivery of blood and oxygen to calf muscles and feet during movement. Walking uphill or climbing stairs may intensify the pain. In severe cases, where blood supply is significantly reduced, individuals may experience pain, particularly at night. This type of pain typically is felt in the toes and feet. Other signs of peripheral artery disease include poor hair and toenail growth cool feet, and weak or absent pulses in the arteries of the feet. If left untreated, PAD can lead to complications such as skin ulcers and, in rare cases, gangrene. For that reason, if you believe you have developed peripheral artery disease, it is suggested that you schedule regular appointments with a podiatrist who is trained to manage symptoms effectively. A podiatrist can assess circulation, identify potential issues, and provide guidance on lifestyle modifications that can improve your overall foot health.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Frank Henry, DPM from Marble Falls, TX. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The journey from childhood to adulthood is marked by numerous transformations, and the evolution of your feet is no exception. Children's feet, characterized by their pliability and cartilage dominance, are more susceptible to external influences. Their arches may appear flat, and the bones are still developing. As children age, these structures solidify, forming the more defined arches and shapes typical of adult feet. Moreover, the fat pads on children's feet provide natural cushioning, while adults may experience thinning of these pads over time. The growth patterns and proportions differ significantly, with children's feet being relatively wider in comparison to their length. Recognizing these distinctions is vital for selecting appropriate footwear and addressing potential concerns in either developmental stage. If you would like additional knowledge about how adult and children’s feet vary, it is suggested that you confer with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Frank Henry, DPM of Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Rheumatoid arthritis, or RA, is an autoimmune disorder that primarily affects the joints, and the feet are often one of the first areas to display symptoms. Understanding the signs of RA in the feet is essential for early diagnosis and effective management of this chronic condition. One common symptom of RA in the feet is joint pain and stiffness. Affected individuals may experience discomfort in the joints of the toes, ankles, or the midfoot. This pain is typically more pronounced in the morning and may improve with movement. Swelling is another noticeable sign. RA can cause inflammation in the synovium, a lining that surrounds joints. When this occurs in the feet, it leads to visible swelling, making it harder to wear shoes comfortably. Deformities, such as bunions, claw toes, or hammertoes, can also develop due to the erosion of joint tissues. These ailments are often accompanied by limited mobility in the affected toes. If you notice these symptoms in your feet, it is suggested that you consult a podiatrist who can effectively diagnose RA, and help you to manage this condition. 

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Frank Henry, DPM of Marble Falls, TX. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Laser therapy uses focused light to destroy toenail fungus, preventing it from spreading or getting worse. This type of treatment has evolved since the 1980s with various lasers now in use, affecting the success rate for different individuals. Laser treatment can be particularly useful for individuals who cannot take certain medications due to liver or kidney problems, in addition to people with diabetes, and older adults who might not tolerate drugs well. Early treatment of toenail fungus is advised by the CDC to stop the spread of the infection and ensure better results. If not treated, the fungus may spread beyond the toenails. If you have toenail fungus, particularly if it does not resolve with more conservative treatment, it is suggested that you make an appointment with a podiatrist to discuss whether laser treatment may be an option worth considering.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Frank Henry, DPM from Marble Falls, TX. Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

• Nail thickening
• Brittleness of the nail
• Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Whether you are dealing with chronic discomfort, the aftermath of an injury, or the wear and tear of daily life, Multiwave Locked System, or MLS, laser therapy may be a solution. MLS laser therapy is a non-invasive approach to foot pain. It aids in recovery from a variety of foot ailments, including sports injuries, arthritic pain, and nerve pain from diabetes, as well as heel pain from plantar fasciitis and Achilles tendon injuries. It has also been helpful in dealing with wounds that will not heal. MLS laser therapy does not involve medication, needles, or surgery and is FDA-approved for both safety and effectiveness. Furthermore, MLS laser therapy addresses the challenge of inflammation, a common hindrance to mobility and a source of discomfort in podiatric conditions. It actively reduces inflammation, decreasing pain and increasing comfort. MLS laser therapy not only accelerates the healing process but also allows for treatment plans that cater to specific foot care needs. To determine if MLS laser therapy is right for you, it is suggested that you consult a podiatrist.

MLS Laser Therapy is a successful alternative for treating any pain you may be experiencing related to certain podiatric conditions.  If you are interested in MLS Laser Therapy, consult with Frank Henry, DPM from Marble Falls, TX. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

MLS Laser Therapy

Multiwave Locked System (MLS) Laser Therapy is a patented, FDA-cleared technology that helps relieve pain and inflammation from a number of podiatric conditions, including:

• Heel Pain
• Plantar Fasciitis
• Sports Injuries
• Wounds
• Achilles Tendonitis
• Arthritis
• Neuropathy
• Neuromas

MLS Laser Therapy is an ideal alternative to surgery and prescription medication, as it has no negative side effects and encourages accelerated healing. Among its many clinical benefits, MLS Laser Therapy also:

• Reduces swelling due to bruising or inflammation
• Blocks pain
• Reduces formation of scar tissue
• Improves nerve function

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.