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April 2021

Friday, 16 April 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

The ankles may suffer for women who choose to frequently wear high heels. This can be a result of the amount of body weight the ankle joints bear, and is generally increased when high heels are worn. Research has shown that arthritis may develop in women who enjoy wearing high heels, which can cause severe pain and discomfort. Additionally, the Achilles tendon can be affected. This is the tendon that is located in the back of the leg, and connects the calf muscles to the heel. Consistent wearing of high heels, can make this tendon feel stiff. If you would like additional information about the effect high heels have on the feet, please confer with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Frank Henry, DPM from Victoria and Marble Falls, TX. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our offices located in Victoria and Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 05 April 2021 00:00

What is Rheumatoid Arthritis?

Arthritis is a painful and debilitating disease that affects many millions of people in America. Rheumatoid Arthritis is one of the most common forms of arthritis and, in some cases, can begin as early as childhood. Rheumatoid Arthritis is an autoimmune disease where the joint lining is attacked by the body’s own white blood cells, triggering the lining to release harmful chemicals which ravage the joint’s surrounding bone, cartilage, and supporting tissues. This can occur in various joints—often on both sides of the body. People suffering with Rheumatoid Arthritis are encouraged to do what they can on their own such as: eating a healthy diet to manage their weight and stay healthy, doing modified exercises when they can, protecting their joints, and resting during flare-ups. If you are experiencing any joint pain, stiffness, or lack of mobility in your ankles or feet, it is suggested that you contact a podiatrist for relief of symptoms through a variety of treatments, medicines, and procedures.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Frank Henry, DPM of Victoria and Marble Falls, TX. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Victoria and Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
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